Manor Spring Reset

£119.00

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Monday 27th April 2026

Manor Spring Reset 🌱 Sunday 26th April 2026 10am ~ 5pm With Noreen from Waves Holistic Healing

Reset 1

The first session of the Manor Spring Reset begins with a gentle yet powerful practice: Mirror Work. In this nurturing opening circle, you’ll be invited to meet your own reflection with kindness, curiosity, and compassion. Through guided affirmations and mindful presence, we soften the inner critic and begin to rebuild a loving relationship with ourselves. As spring awakens new life in nature, this session offers a moment to reconnect with your own worth, speak words of encouragement to the person looking back at you, and plant the seeds of confidence, self-acceptance, and inner warmth that will carry you through the rest of the retreat.

Comfort Break ~ refreshments with teas & coffee, smoothies and pastries

Reset 2

Movement is Medicine

Moving into Movement is Medicine, after a comfort break, gentle yet energising journey through the chakras using mindful movement. In this session, we explore how the body can help shift and release stagnant energy, allowing us to let go of anything that no longer serves us. Through intuitive movement, breath, and awareness, we gradually move through each energy centre, creating space for balance, clarity, and renewal. As we move, shake, stretch, and soften, we cleanse and clear the path within ourselves, making room to welcome the fresh possibilities and vibrant energy of the season ahead.

Lunch ~ Light and Bright delicious buffet style lunch.

Reset 3

The third session of invites you into the grounding rhythm of Intentions with Drumming Meditation. In this deeply immersive experience, the steady beat of the drum becomes a guide, helping you quiet the mind and connect with your inner wisdom. As the rhythm carries you inward, you’ll be gently invited to reflect on what you wish to welcome into this new season of growth. From this calm, centred space, you will set heartfelt intentions for the months ahead, allowing the vibration of the drum to anchor those intentions within you. It is a powerful moment to listen, align, and move forward with clarity, purpose, and renewed energy.

2 hours in the Spa ~ Robe & Towel provided and a complimentary drink from Noreen.

Terms & Conditions

1. Vouchers feature a unique reference code, which must be quoted at the time of booking and redemption.  2. Vouchers are non-transferable, non-refundable and cannot be exchanged for cash.  3. Bookings are subject to availability and exclusions dates may apply.   4. In order to redeem a voucher, you must present it to The Manor House Hotel within the valid redemption period. If you do not redeem the voucher within the redemption period, the voucher expires automatically. The voucher cannot be redeemed after the expiry date, and you are not entitled to any reimbursement or compensation.  5. Unless expressly stated otherwise, the voucher does not entitle the holder to receive the offering at a specific time. You should book in with The Manor House Hotel at an early stage.   6. Experience vouchers are redeemable in their entirety only. They may not be redeemed partially or incrementally. If, for whatever reason, you redeem the voucher for less than the original (un-discounted) value of the offering, you are not entitled to a credit, cash refund or new voucher for the difference between the original (un-discounted) value and the redeemed value.  7. Monetary Value vouchers are redeemable in their entirety only. They may not be redeemed partially or incrementally. If, for whatever reason, you redeem the voucher for less than the original (un-discounted) value of the offering, you are not entitled to a credit, cash refund or new voucher for the difference between the original (un-discounted) value and the redeemed value.  8. Reservations for food and accommodation require pre-booking, 48 hours in advance. Booking can be made by contacting The Manor House Hotel directly.   9. Bookings are subject to availability and exclusion dates may apply.   10. Vouchers cannot be used in conjunction with discounts.  

Valid only on the date of the event.

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